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January 2019

OWS Technique Clinic 1

January 13 @ 12:00 am - 11:59 pm AWST
TBA
$30

Cadence, drafting, sighting, interval speed, enter & exit, turns at buoys. Coach type - Novice Attendees - coaches and swimmers in water Presenter - David Locke/Jon Haines

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March 2019

Foundations of Stroke – Clinic 1

March 8 @ 8:00 am - 5:00 pm AWST
TBA

How to identify fundamental errors in Freestyle and apply progressive drills to correct. Coach type - novice and experienced Attendees - special session for day swimmers and shift workers in water  

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April 2019

Pre-competition Super Clinic – 1

April 28
TBA

45 min dry land theory of competition skills, starts, turns, finishes and pacing.  45 min race swimming in a practice event. Coach type - novice and experienced Attendees - coaches and all swimmers

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May 2019

Pre-competition Super Clinic 2

May 5 @ 8:00 am - 5:00 pm AWST
TBA

Short course racing and relays super clinic.  How to train for and race short course.  Relay rules. Coach type - novice and experienced Attendees - coaches and all swimmers  

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Physio injury prevention & conditioning

May 16 @ 8:00 am - 5:00 pm AWST
TBA

How to structure squad training programs for injury prevention, using dry land activation, extending mobility and range of movement, swimming through rehab. Coach type - novice and experienced Attendees - all coaches Presenter - Brett Slocombe

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June 2019

Regional Coach Development

June 8 @ 8:00 am - June 9 @ 5:00 pm AWST
TBA

Club coach course, foundations of stroke development, individualised coach mentoring and community come and try event. Coach type - all Attendees - coaches, swimmers and public

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Regional Coach Development

June 22 @ 8:00 am - June 23 @ 5:00 pm AWST
TBA

Club coach course, foundations of stroke development, individualised coach mentoring and community come and try event. Coach type - all Attendees - coaches, swimmers and public

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July 2019

Regional Coach Development

July 20 @ 8:00 am - July 21 @ 5:00 pm AWST
TBA

Club coach course, foundations of stroke development, individualised coach mentoring and community come and try event. Coach type - all Attendees - coaches, swimmers and public

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August 2019

Foundations of Stroke Clinic 2

August 4 @ 8:00 am - 5:00 pm AWST
TBA

How to identify fundamental errors in form strokes and apply progressive drills to correct. Coach type - novice and experienced Attendees - coaches

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Inaugural Annual Club Conference

August 17 @ 8:00 am - 5:00 pm AWST
TBA
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October 2019

Club Coach Course

October 12 @ 8:00 am - 5:00 pm AWST
TBA

Accreditation for Masters Club Coach. Coach type - novice Attendees - candidates

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November 2019

Annual planning principles

November 2 @ 8:00 am - 5:00 pm AWST
TBA

Principles of developing a club annual plan. Coach type - Head coaches and experienced Attendees - Coaches

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OWS Technique Clinic – 3

November 9 @ 8:00 am - 5:00 pm AWST
TBA

Cadence, drafting, sighting, interval speed, enter and exit, turns at bouys. Coach type - novice and experienced Attendees - coaches and all swimmers in water

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